Pages Menu
Categories Menu

Most recent articles

Fermented Drink Class

Posted by on Jun 30, 2015 in Cooking class, Event, Fermentation, Health Tips | 0 comments

Make a yummy, fizzy and healthy drink at home

Kombucha Class AdI’m sure you’ve heard of this drink by now….If not, please go strait to the RSVP and sign-up for this class now :) You just have to try it! What’s so good about it?

Research has shown that this anti-oxidant rich, pro-biotic beverage has benefits of detoxification, cancer prevention, digestion improvement, prevention of candida overgrowth, reducing or eliminating depression and anxiety, and even effective for boosting the immune system and energy levels.

…. And the list just gets longer….So, shall we keep it simple..’It’s super yummy & good for your tummy!‘ Brew it! Kombucha is very easy to brew at home. You just need to follow a few steps and get to know your S.C.O.B.Y* and you’re all set!

*Haven’t heard of that term before? Please proceed strait to RSVP :) (SCOBY is an acronym for symbiotic colony of bacteria and yeast)

Date: 28 July 2015 (Tuesday)
Time: 7:00-9:00pm
☆bring home a starter kit worth HK$380☆
Class fee: $680 (10% off for a group of two)
Cancelation: 3 days before
Venue: Flat A, 21/F., Yiuga Factory Building, No.62 Victoria Road, Western (Kennedy Town)

Instructor: Shima Shimizu

Newsletter: Would you like to receive updated for the class? Please signup for our newsletter here.

We Look Forward To Having You!!

Sourdough Bread Making Class 101

Posted by on Jun 30, 2015 in Cooking class, Event, Health Tips | 0 comments

Sourdough bread making traced back to the ancient art of artisan bread making that uses 3 basic ingredients, ie flour + water + salt and time for fermentation. All other additive/unnatural ingredients that commercially produced bread include are eliminated.

sourdough starter

sourdough starter

Sourdough bread is healthy, is gentle to the digestive system, is delicious and the crumb texture gives a satisfying mouth feel. In this hands on class, we will show you how to make sourdough bread step by step and the techniques. You will take home a recipe and your first hand craft sourdough bread.

What will you learn?
How to make a traditional sourdough bread – hands on
How to refresh and feed your sourdough starter
Understands how sourdough behaves at each stage of bread making.

Understands the benefit of sourdough bread.
It’s a lot of hands on, so you will be kneading, rounding, shaping and proofing the sourdough and bake.

What will you take home?
Your first sourdough bread. The essential knowledge you need to bake your own home made artisan sourdough breads.

Date: 2015/07/25
Time: 1:00 PM – 5:00 PM
Venue: Sesame Kitchen, Flat A 21/F, Yiuga Factory Building,No.62 Victoria Road,Western, HK
Fee: HK$680 per person (cancelation is 3 days before the workshop day)
Instructor : Susan Teo
Length of class: 4 hours

Newsletter: Would you like to receive updated for the class? Please signup for our newsletter here.

We Look Forward To Having You!!


Sourdough Introduction Class

Posted by on Jun 30, 2015 in Cooking class, Event | 0 comments

As evidence grows that slow fermented bread is better for health, there have been a rise in artisan bakers and consumers are switching from mass produced bread to artisan bread, i.e. sourdough bread.

white sourdough bread

white sourdough bread

Sourdough bread is not difficult to make, it only need a little more patience AND once you master it, time is not your worries and you can create a varieties of healthy bread at home.

What is Sourdough?
It can be traced back to some 6000 years ago, when baker discovered that when flour and water mixed together and left for sometime and something happened, i.e. wild yeasts were captured. This process is known today as sourdough.
In class, we will show you how to make sourdough starter and also provide you guidelines how to feed and maintain your starter at home. You will take home a jar of starter and a worksheet. You will get to taste the bread make with sourdough starter and that make with commercial yeast.

What will you learn?
-How to make sourdough starter from scratch
-The difference between sourdough starter (wild yeast) and commercial yeast

The benefit of sourdough bread
Bread making process

What will you take home?
Sourdough Starter recipe and worksheet
One jar of your hand made starter

Sourdough Starter (from scratch) – hands on
Bread making with commercial yeast – demo
Bread tasting, i.e. sourdough bread and bread with commercial yeast

Length of class
2 hours

Fee: HK$380 per person (*cancelation is 3 days before the workshop day)
Discount: Sign up with a friend and get 10% off! (HK$ 340/person) OR Join with your helper (HK$580 for two)
Date: 16 July 2015
Time: 19:00-21:00
Location: Flat A, 21/F., Yiuga Factory Building, No.62 Victoria Road, Western, HK

Instructor: Susan Teo

Sourdough benefits
To name a few benefits: it is more healthful, more digestible and also resistant to getting moldy or stale.
In the long slow fermentation process, important nutrients such as iron, zinc and magnesium, antioxidant, frolic acid and other B vitamins become easier for our bodies to absorb.
Better taste: sourdough bread has chewiness, a flavor and a satisfying depth of taste compare to commercial yeast bread.

How long can I use my sourdough starter?
You can continue to feed and use your sourdough starter to make bread for years.

Newsletter: Would you like to receive updated for the class? Please signup for our newsletter here.


We Look Forward To Having You !!

BaoBae x Sassy Mama Hong Kong “Mama Market Place”!

Posted by on May 20, 2015 in Event | 0 comments

Fun-filled, fantastic event featuring the best of Hong Kong’s local vendors.

coconut yogurt

Coconut Yogurt

Coconut Yoghurt Cup

Coconut Yoghurt Cup








150504-SMHK-MamaMarketplace-IG-v1-RFW address






From FoodCraft, we will be joining with

Zoodles Bolognese, Zoodle Walnut Pesto
Coconut Yoghurt Cups
Nori Snacks
Teddy Bear Biscuits
Granola Bars
GF crackers
And some surprising new products!

Marketplace Hours:10:00am-5:00pm, Saturday 23rd May, 2015
Venue Address: LIGHTSTAGE, 218 Hollywood Road, Sheung Wan

RSVP here:

The first 100 guests will receive a goodie bag and a chance to win a 120-minute Time Rituals Treatment & One Group Session Yoga Class from The Oriental Spa at The Landmark Mandarin Oriental, Hong Kong! See you soon!!

Coconut Yoghurt

Posted by on Apr 16, 2015 in Event, Products, Raw Food, Updates | 0 comments

Available now!


Chef Shima’s Coconut Yoghurt is Back – and it can be delivered to your door!


Coconut Yoghurt

Dairy-free, Soy-free white sugar-free and of course gluten-free

Chef Shima has been making this yogurt since 2013 and keeping perfecting the recipe.

The most updated recipe is fluffy but creamy and as it always have been, packed with raw probiotics and the good fat (Mid-Chain Fatty Acids!).

Coconut yoghurt is special in the way in not having that after taste that stays on your tong – like the dairy yoghurts have.

If you are lactose intolerant, coconut yogurt is the perfect alternative (there is zero lactose!)

Also we do not believe in soy milk – so we do not use it in ANY of our recipes.

Warning!! Once you try this Coconut Yogurt, there’s no return :)


Want to give it a try?

Click here to have a look of what is available.

***We do special discounts for pickup orders. Please send us an email on

Coconut Yoghurt Cup

Coconut Yoghurt Cup


Dairy-free, soy-free, pro-biotic rich fermented coconut yogurt accompanied by raw granola and a raw goji-chia jam.
What is coconut yogurt?
It’s a dairy-free, soy-free yogurt made from coconut meat and fermented coconut milk.
Why it’s good for you:
It’s packed with natural and living probiotics that will nourish your gut. It is also high in mid-chain fatty acids that will increase your metabolism.
Suggested use:
Top with raw granola and raw goji-chia jam; mix well. Never consume coconut yogurt that has mold on it. MUST be refrigerated at all times.
Coconut yogurt (coconut meat, organic coconut milk, filtered water, vegan probiotics), raw granola (sunflower seeds*, pecans, cashews*, coconut flower sugar*, cranberries*, raisins*, pumpkin seeds*, dark maple syrup*, Himalayan crystal salt, cinnamon*), goji-chia jam (filtered water, apricots*, coconut flower sugar*, goji berries*, lemon juice, chia seeds*
(* organic)


Raw Pasta Class

Posted by on Apr 11, 2015 in Cooking class, Event, Health Tips, Raw Food | 2 comments

Learn how to make raw pasta with zucchini – its a “no grain” pasta!


Raw Pasta Class






One of the most popular raw dishes – raw pasta.


If you are on a low carb diet or even on a grain free diet, we have good news for you. You can still have your pasta!

The trick is replacing your pasta with zucchini  sliced into pasta-like strips. Hard to imagine how this will taste? You might be surprised by how much it can recreate the pasta texture!

Join our class and master three sauces you can combine with your zucchini pasta. Sauces can be kept in the refrigerator and also be used for different dishes. If your family/partner does’t eat raw, you can have your raw zucchini pasta and serve the same dish with regular pasta for your family/partner at the same time too! Raw pasta sauces are very tasty that if you don’t mention anything, most people cannot notice the difference between the conventional sauces and raw sauces.

–        25th June Thursday at 19:30-21:00

–        Venue: Midlevels

–        Max: 8 students

–        What will you learn? 

  • How to make raw/vegan/grain free pasta out of zucchini
  • How to make three type of raw/vegan pasta sauces

–         Fee: HK$ 680 per person

Cancelation is 3 days before workshop. We confirm your seat once payment proof is received.

Would you like to receive updated for the class? Please signup for our newsletter here.